Flow

Flow in my life does not come easily or naturally and is something I am continually working on whenever I am conscious of it.  I have spent the majority of my life very organised, logical, structured, rigid, controlled and this I have applied to all areas of my self, friends, family and even in the search for the Divine.  I wouldn’t say there is anything wrong with this approach but it has taken me only so far in life, and to go further I now need to include the flip side of the coin … disorganised, illogical, shapelessness, fluid and letting go.

 

Bringing flow into life is a great start for the process of rewilding oneself.  To act more spontaneous to everyday situations and to bring into awareness the automatic responses that are subconsciously programmed into our mind and body.  To be able to flow around life’s obstacles and through challenges instead of getting bogged down by them.  To be unafraid of change and to embrace this only constant in life.  To have the courage to let go of anything holding us back from the desired self and not care what anyone else thinks.  If you are not living the life you want, it is not impossible to attain, why not try including the flip-side to the life you are currently living and see what happens.

 

This desire for radical change is nothing new and has been practiced by initiates for time immortal.  Alchemy is the process of transforming base metals into gold, a metaphor for the internal transmutation from one form into another, from the caterpillar to the butterfly.  Although it would be extremely convenient, this does not happen by simply attaching wings.  The caterpillar has to fearlessly die to itself, have the courage to lose the facade of who it thinks it is, not care what other caterpillars think of it, and literally become an entirely new creation, utterly beautiful and Divine.  All within a single lifetime.

 

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

Use Flow to cultivate ...

  • Fluidity
  • Letting go
  • Shapelessness
  • Fearlessness
  • Transformation
  • Faking It
Beliefs and blockages in our psyche and physiology whether we are conscious of them or not are very real and have a huge effect on our ability for change.  Paul McKenna has produced an incredibly superb and eye-wateringly simple technique that can dissolve blockages away, even the ones we are not aware of.  Simply follow the link to the Havening technique and transform your life today.

Methods

Fake It

The Channel 4 documentary series Faking It challenged individuals to learn an entirely new skill to the extent that they compete against experienced opponents and judged to see who is faking it.  It is an absolutely enchanting program that shows people literally turning into someone new right before your eyes.  The alchemical transformation a true inspiration to see.  Pretend to be the person you want to be.  Fake it and keep faking it until you become it, and then you just gotta keep it real.  This short clip of Faking It episode James Sawyer becoming a Graffiti Artist is a delight to behold.

Not me, Not mine

For several years I have been on the search for Truth, the truth of the world outside of me and later the truth of the world inside of me. One exercise I have found most helpful on the path of self-discovery is while sitting quietly, peacefully, with soft awareness placed within the Heart, become a witness to what arises within the mind as a thought, or the body as an emotion.  Instead of identifying with it, silently say … not me, not mine … and simply witness.  By not adding energy to the thought or emotion and turning it into a drama, it will slip away like sand through your fingers, and the body and mind will have learned something new and evolve a little further.  The truth is you are not your thoughts and you are not your emotions.

Be done with unworthiness

A little while ago I decided not to take on any more guilt, shame, unworthiness, and any other crappy emotion ever again.  I already have enough of these within my body to be getting on with without adding more to the mix.  Also none of these define me as a human being, period.  I had allowed them to become part of my limited sense of self through unconscious behavior.  From now on I leave these emotions at the door and not allow them into the house of my being.  Take on the attitude that such emotions have no place in your life and for that your body, mind and Soul will thank you immensely.

Links

  • Use the Havening technique from Paul McKenna to clear past limiting experiences holding you back from your desired future.  This powerful technique will change your life forever.
  • Dr Joe Happy Faces Metamorphosis – the great change within.  Born again, in the same life.
  • Ido Portal – Just Move.  Documentary of the incredibly fluid Ido Portal by Brain Rose on London Real.